Saturday 31 October 2020

3 Simple Keys to Getting Rid of Fear






Fear is your enemy – no other way to describe it.  I’m not talking about that natural life-preserving action along with a major boost of adrenalin that happens if a wild animal is coming at you.  I’m talking about the fears people live with day in and day out. 

Fear is your enemy.  Someone once described fear as, “Sand in the machinery of life.”  Fear doesn’t help you, it hinders you.  Fear doesn’t get you through an open door; it keeps you in the hallway.  Fear never helps you put your best foot forward; it just keeps both of your feet in cement.

The psychology of today is, “Learn to live with your fears”, “Embrace your fears”, “It’s normal to have fears – everybody does.”  

It’s true; lots of people do have fears. And there are people who are trying to learn how to live with their fears, and embrace them.

But if it’s “normal” to have fears, then why would the Bible talk about being delivered from all your fears?

Think about it - if it’s normal to have fears, and you had no fears, then you would be abnormal, right?  Well why would God want you to be abnormal?  

He doesn’t.  He truly desires for you to be set free from all your fears.

There are many facets and aspects of fear.  One of the big ones is having fear of what others think of you.  People do things, say things, and even buy things because of the fear that they have of what others think.  

Many times people join clubs or organizations because they are afraid that if they don’t, others might think badly of them.  

People say things and talk a certain way because they are afraid that they might not say the right thing in front of the right people.  

People purchase items because of fear not measuring up to those around them.  And on and on it goes.  

You don’t have to live with fear.  Here are 3 simple keys to getting rid of fear. 

First, start by realizing that God truly loves you and that His love for you is unconditional.  The Bible teaches that nothing can separate you from His love. Nothing.  His love for you does not change, ever!

Second, ask God to help you to get rid of all your fears.  He has promised to deliver you from all your fears.  That is His desire for you – a life without fear.

Third, make decisions based on what is best for you, not how it may or may not appear to others.  You’ll never, ever be able to please everyone, so stop trying to.  You’ll never, ever be right in everybody’s eyes, so stop trying to.  

When you make a decision, ask yourself, “Why am I making this decision?  Is it based on fear?”  Make decisions based on what is right and best for your life, regardless of what others think.  

You can live without fear.



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Buoyant Mind --- No More Tears



One can not imbibe steadfastness and buoyant spirits unless he has peace of mind within himself blooming with love. His positive approach in life will boost self—esteem and he has to leave the past dead. His success depends upon taking every challenge as a passion and never to curse his luck but look perkier. Such a person arrests every moment of life for best use and casts magic spell on others to pull them along with him. The life of such a person will be like swirling fields with changing seasons and strutting water streams with giggling and crackling sound. His activities of life are stressed on ‘Karma’ (actions) as to be remembered and emulated by others as he is forward looking with fervent hope at every step which is the basis for our moment—to –moment life breath and is elated at every success and he is never tired or disillusioned at failures. He is open, receptive and flexible to the new ideas and odd situations. He is not incorrigible, impudent or rancour but always prepared to absorb the shocks and ups and downs of life and ever prepared to support and help others in their hour of need. A person with such sterling and lofty qualities does wonders in organizational matters and will buster the evil impulses of others and is capable of puffing off / blowing off all the worries of mundane life and is contented and thankful to Almighty for His divine grace, bliss and bounties.


The neurons in brain are triggering and brimming/ revitalizing quickly with dormant energy and wisdom provided we take necessary steps to make our life ever fresh and spick and span by nourishing it. Consuming fibrous and nutritious healthy food helps us in doing so to avoid constipation which is one of the main causes of our swinging moods. Such a food also helps in strengthening our stamina and immune system. Keeping ourselves mentally and physically busy and strong is another way to stay lethargy at bay. Divine knowledge, attending spiritual discourses, participation in devotional songs and dances etc. boost our buoyancy to achieve God realization and also suicidal thoughts and attempts can be avoided.One should keep company of younger persons, relax often and get sound sleep with regular activities due to which we can achieve best results. Love and affection for all and praising the deserving for worthy cause can upbeat our mind and that of others. One should keep some leeway and flexibility in every dealing. We should not strike the wrong chord but be balanced, analytical and discerning while taking important decisions.


A person with above qualities is disciplined one and his mind does not agitate, which helps in concentration. He will be fascinated with life and the Supreme Lord, the Creator. He will easily come out of the whirlpool of life by avoiding attrition and fostering love and tolerance and adjust according to circumstances and keep at bay many ailments. Being a spirited person he scales down new peaks in life and iron out many wrinkles. This type of attribute adds fragrance and luster to life. He is swift in mending his fences to be in tune to transform his opposites who possess biased, contaminated and perverted minds. He may become a moving force to educate and reform people for enjoying real purpose of life, not allowing boredom to touch and ruin life and may, very often, take emotional upheavals and anxieties of others to his stride, not leaving anything to fate but will stand up again and again against odds to achieve desired result. Thus he will lead life without compunction.


The buoyant person is a mighty intellect, psychologically upbeat and possesses balanced disposition. He will prove himself as a motive force and being vibrant mobilize others’ opinion to mould them for the welfare of the society. He can prove himself as a striking example for others being a beacon light. He is able to detoxify his own as well as of others’ drosses to improve the power of sustenance and to live bubbling with verve, tolerance and will remain composed, thus rejoicing in every obstacle. He is capable to revitalize even those living in sedentary life. Such persons are fit and proper to create harmony, love, peace and order everywhere. Persons of same wave length become friends and share their pleasures and sorrows. These qualities are also extremely helpful in warding off diligently many hard-hit chronic and contagious diseases like arthritis, cancer, depression, diabetes, blood pressure, heart attack and allergy etc.


A cheerful , confident and optimistic person is uplifted with humanity and shining like a bright light and not smothering like a wilting wick. He will enjoy worthy life while serving others and be devoid of ego to remain in full esteem.He is committed, determined and wholesome person and will act as a locomotive to pull along the dimwitted. Even the blind, deranged, handicapped/incapacitated etc. will not suffer in his company. He will change the world with the help of his ilk by adding spice to their life. A few such persons can transform the whole world into a paradise. It is incumbent on our part to join the company of such people as they are achievers and will bring forth healthy, happy and friendly society. Let us keep in mind that in case buoyancy blends with spirituality then wonderful results are expected. On attaining spiritualism and virtues one will feast his eyes on Supreme Lord as gaining such a wisdom surpasses all the pleasures of life and also one becomes illustrious.


In conclusion, the author asks the readers whether they wish to shed tears in despondency and wail hysterically or like to be buoyant and uplifted ?



Friday 23 October 2020

Learn how to motivate others: 5 simple ways



 

When your friend is feeling down, it might be very difficult for you to motivate them. But right now, they need you to be there for them. So here are a few tips on how to motivate someone who needs the motivation.

 

  1. Be motivated yourself

You are never going to be able to motivate others if you are not motivated yourself. So get motivated yourself before you try and motivate others.

 

  1. Be kind

What your friend needs right now is someone to acknowledge their contribution and self worth. You need to learn to be kind to your friends or family. Hand out praises when warranted. Whenever someone told you that you did a good job, didn’t that give you a surge of pride and the motivation to do better? Well, this is the same case. When people are treated right and their contribution are acknowledged, it’s such a motivation booster.

 

  1. Be a good listener

Before you start advising your friend on how to get motivated, listen to their problems first. What is it that they are actually worried about? Let them get it all of their chest. Once they are done, help them to break down their problems and focus on problem solving together to find ways that your friend can solve their problem.

 

  1. Don’t judge them

If you already motivated them, and they fail, remember not to judge them. Instead encourage them to try again. Persuade them. Tell them that their failure is just a minor setback and they should treat failure as a feedback for greater successes. Remember, Rome wasn’t built in a day.

 

  1. Keep in touch

Lastly remember to always keep in touch with them. Check on them to see how they are progressing. That way, whenever your friend is feeling down and out of it, you will be right there to pick them right back up again.

 

So here are a few simple ways to motivate your friends, it may be simple, but it is incredibly effective.

 





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Thursday 22 October 2020

Acceptance to Better your Personal Life




Do you have the knack to accept the things you can change and the things you can't change?  Can you accept the numerous changes that occur in your life? 

When you are able to accept things in life, including you and other people you find a way to take charge. When you're in command, it helps you to see how you are able to better your personal life. When you learn to accept you'll learn to discover you. 

Many individuals in the world believe that when we act the same way at all times, we have instituted our identity. Politically incorrect! We have emotions, thoughts, behaviors, actions, and have been infested by a world of influences both great and foul. Every day we will feel something new, which causes our personality to reflect these modifications.

We live in a world that desensitizes us. We're surrounded by 1000000000000s of influences on TV, in the media, on radio, in homes, government, schools, etc. Each to their own, but everybody is judging somebody at some time, which is something we have to accept. We can't alter these people’s behaviors and ways of thinking, but we may change ours. This is a component of learning and accepting. The best way around the world is to become your own influence and let other influences make another person's life misfortunate. 

Once you learn to accept you'll be eager to laugh. For example, if somebody makes you crazy you'll see the humor in his or her actions. You might see the humor in your actions if you make an error and feed into their stupidity. Once you begin to see the humor in life, you'll feel better inside. When you learn to change to better you, others might follow. Good conduct has proven far more effective than words to promote others to change. 

As you grow you'll feel a fresh hunger, and that hunger will guide you to discover fresh ways to better you. In time as you begin to feel better, you will see a need to exercise, eat correctly, and hang out with positive influences, and so on. Once you feel this hunger, you'll feel inspired to labor to accomplish your goals.






Saturday 1 August 2020

August Challenge: Simplify... Organize


Simplify... Organize... Lighten the Load
This has been the tagline, and my mantra, for Organizing Resources since 1994. First simplify, then organize to lighten the load.
The first week in August is National Simplify Your Life Week. What does that mean to you?
For me, it is seven days to make a difference in my life. It is the perfect time to reduce the stress associated with over commitments, over abundance, over spending. It is a week to think about goals and how to move forward to accomplishment. It is a time to focus on an abundant life where my needs are met.
Read on for more information as I break down this statement and see how it all comes together.
SIMPLIFY... Simply put, the less you own, the easier it is to care for everything. Why? Because life if full of choices, more choices today than ever before, and more opportunities to create havoc and chaos in your life.
Too Many Choices:
> Where to work
> Where to live
> What to wear
> What to eat
> Where to travel
> What to buy for our household
and so many more...
In today's fast-paced world, there is too much to do, too many demands, an overload of information and way too little time. And, there are opportunities every day to add more to our lives. With each new addition we lose some space - environmental, physical, emotional and mental space.
Ask yourself:
> When was the last time I used this item?
> Under what circumstances would I need it again?
> Does it add beauty and joy to my life?
> Is it a treasure that warms my heart?
> Does it augment my life's purpose, or is it simply a status of my lifestyle?
Avoid playing mind games with the belief that the unused, yet perfectly good items, maybe useful to you someday. Be aware of words like someday, maybe, should, somewhere, somehow? Such thoughts only add more pressure to keep those items that add little value to your life's purpose.
The objective of 'Simplify' is to move out of the house all items that are not serving you, no matter how useful they may be. They are just taking up precious space -- prime real estate. Consider it hoarding if you keep something that you are not using. There are others out there looking for that useful item. Start sharing!
ORGANIZE... Now that you have purged the broken, unloved and unwanted items, it is time to look around and identify what is left. The process of organizing will be much easier when you let go of the unnecessary items. You control clutter only when you have less of everything. In other words, less is truly more.
Organizing means to find a home for everything, a home that is logical, cost-effective and appropriate. This is not a step that simply puts things into storage. It is about retrieval - easy access. The ultimate goal is to be able to find what you want when you want it. Remember, abundant living is having enough, not too much, having what you need and needing what you have.


Start the organizing project by planning...
> What area needs attention?
> What benefits will you gain by getting organized?
> How much time will it take? Don't underestimate!
> Schedule an appointment with yourself to accomplish each area or zone.
> Align your goals with your priorities?
LIGHTEN THE LOAD... A place for EVERYTHING, and EVERYTHING in its place!
"Life is really simple, but we insist on making it complicated." ~ Confucius
Judith Kirk, Professional Organizer/Personal Coach/Simplification Specialist. Read more at https://judithkirk.com/contact-info/
Article Source: https://EzineArticles.com/expert/Judith_Kirk/588


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Tuesday 21 July 2020

10 Things That Destroy A First Impression Immediately




Are you struggling to make a good impression on a date, a meeting, or a job interview? Small mistakes can make or break a first impression.

Once you’ve made a bad impression... it’s difficult to undo the damage you’ve done.

Luckily, you can learn how to make better first impressions. But first, you have to figure out what you’re doing wrong. So, let’s talk about 10 common mistakes that are ruining your first impressions right off the bat.

Thursday 11 June 2020

Ways to be present (Mindfulness for busy people!)





Ways to be Present - In this video I discuss the difficulties many of us have being present in the moment, as well as several different ways to overcome them, particularly if you are a busy person like me who likes to keep busy and has difficulty switching off. So if you have ever struggled to think of ways to be present and more mindful then this video is for you!







Monday 25 May 2020

How to Stop Procrastinating (Overcoming Laziness) - Marisa Peer


In this video, I talk about how to eliminate procrastination so you can be much more productive in your life. Learn how to apply these tips to cure laziness and procrastination once and for all so you can chase your dreams one goal at a time.




Wednesday 29 April 2020

When what you "want" doesn't make you happy | Michael Beckwith





You know, the average person thinks they know what they want, but oftentimes they're not even aware that what they think they want is not even coming from themselves. It's coming from this societal milieu you around them.

It's coming from parental fantasies. It's coming from whatever's popular in the world. It's coming from the manifestation of gross materialism or consumerism and they want something temporarily and discover. T

hey oftentimes even set goals to get these things that they want to discover when they get the goal, the happiness they thought they were going to achieve isn't there. That's called immature wanting.

And oftentimes people even use the power of visualization to get these things that they want. Not realizing that oftentimes visualization is limiting because you're only seeing that which is within the paradigm that you're living in.

And so as we're growing, developing and unfolding, we want to step into real happiness and real joy and real peace and real abundance. And that stepping into the vibration of what is called Mature Wanting. In other words, , your

Mature wanting one thing is connected with the activation of gifts, talents, and capacities that are within you. And so today you can begin to think about, think about things that have happened to you in your past where you really wanted something really bad. And when you got it, you weren't that happy with it.

And then you realize with that wanting came from someone else came from someone else's agenda about you. It came from society. Perhaps it came from a commercial on television that said, if you had this, you'll be happy.

And then ask yourself, this is an impulse within you. There's an impulse of creativity is an impulse of power, is an impulse of activation of so much joy and you want to set yourself free. So that's perennial so that what you really want in life, you really want to be more you. And what does that carry

That carries the vibration of yes, you do have magnicent quality things in your life. You have everything that is necessary for you to continue to grow, develop and unfold. But the happiness is not attached to those limited conditions.

The happiness is connected to you constantly unfolding and being more of your real self. So you did not come here to consume. You came here to share. Where do you want

You went to share yourself. You went to express your gifts, you went to give of your talents. You went to discover more of yourself.

 You went to Mature , you went to Mature in your wanting. and in so doing and in so being, everything else is added on to you. Here just adds to your expression on the planet. Peace and blessings.


Thursday 9 April 2020

How To Assess Your Life
















Here is an excellent reason why you should assess your life. If at times, you do not evaluate or adjust your goals based on your purpose, or mission statement, you may spend your whole life climbing the ladder of success, only to realize, once you get to the top, that it is leaning against the wrong wall.
How can you identify your top goals? In what manner is it important to you? Why should you evaluate your life as it is today? What is working or is not? And what areas should you want to change, reset or improve?
"No one has ever climbed the ladder of success with both hands in their pockets." - Zig Z.
And yet, a lot of people do not even know there is a ladder. No one wants to find themselves stuck in an unfulfilled life, so the more reason to assess it when the little voice inside you tells you to do so.
But life does not have to be a politically correct or mundane process. You have the right to make your own choices, the ones that align with your desires and wants. By getting off the grid for a day or two, you take the time to think, reflect, assess and adjust your life. It can become a journey of purpose and passion, but you have to be very honest with yourself.
The Valued Process of Assessment
If you do not confront your life once in a while, you are destined to be stuck in something you may not enjoy for the rest of your existence. It is what happens to the majority of people. And that is why all of us, without exception, will, go or went through one or two mid-life crisis.
However, each New Year, countless people make resolutions to change but forget all about it in February. But the ideal time is anytime you feel like it, so yes, you should reflect, assess and ruminate. Yet, sadly, so many people still neglect this valued and priceless process.
In fact, I am pretty sure you heard people or even yourself say one of these statements: "It's not worth my time." "I don't have a minute to myself." "Who is going to pay the bills?" So many folks work at a job they do not like just to make a living.
Why You Should Assess Your Life
There are times when you have to rethink your life. You have to recognize where your time and effort is best spent or poorly spent. You need to identify the indicators of progress and regression.
And you must realize what your strengths and your weaknesses are.
So, when you assess your existence, it gives you a delightful sense of slowing time down. You can do more, and it leads you on the right path by correcting your journey. You can go over the best moments in your life and correct. And you internalize and keep in mind the lessons learned.
"There are three methods by which we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third by experience, which is the bitterest." - Confucius
Stay in Control of Your Life
When you act without reflecting on things, it is like driving a car without brakes. You go faster, but it often leads to a negative result. Things are mostly out of your control. So, to have the ability to stop and assess your life is what makes your journey safer, more memorable, and much more powerful.
So, assessments give you a stronger awareness and insight on how to predict challenges, barriers, and behaviors. It helps you make some necessary adjustments to what is not working. In this way, you can move forward with more determination on that which is working for you.
And as you assess your life, it brings clarity to where you should be in life. It shows you that you are or not on the right track. But most people do not ever follow their true calling, mission or purpose. Yet, what difference would it make to the world we live in if they did. There would undoubtedly be more creativity, inventions, solutions, and problems resolved!
How to Assess Your Life
  1. Take a day to reflect, assess and adjust your goals. It means being away from daily distractions. Go alone to whatever place you consider your cocoon of peace. Treat yourself to a time off and enjoy the process of evaluation. Remember, to live a fulfilling life, assessment is required and is beneficial to your future.
  2. Put away or turn off your cell phone. It is the number one reason for disturbing your private and personal time. So, you do not need your phone to assess your life; you need quiet.
  3. Turn off your computer if you are assessing in the same room and avoid the internet. Then, put only a pen and paper near you. Let go of everything else. Close your eyes. Re-live how far you have come and where you are now. Is it the place you want to be and really desire in your existence?
  4. Then record your thoughts by writing them down. Understand that writing is much more powerful than passive thinking. Remembering, learning, creativity, and commitment are way higher when physical writing on paper is required. And realize that your notes will serve as a map and source of inspiration for the adjustments you might have to make in life.
  5. Begin to find ways to adjust your mission to the life you have now. Ask the right questions to the right people or books. The most beautiful ideas, insights, and discoveries humans have made started by assessing their lives.
Therefore, you have to ponder, wonder, reflect, and reevaluate every time you hear this little voice of yours telling you it is time to assess your life. You will then live a much more satisfying and happy existence instead of just living through the days wondering what could be or might have been. It is your life!
Sergei VanBellinghen, Personal Growth & Success Expert, Founder of First-Class Lifestyle & SergeiVanBellinghen.com I help and teach people how to get a fresh start and have a brand-new style of living after a divorce, loss or if single. I do this by using self-development techniques to help you grow, succeed and have a better life. Remember, it's not just about growing but also about ending the routine. It's about the lifestyle of working less, living more and enjoying life! Find Out How! Visit my Website [http://sergeivanbellinghen.com] and come to discover how I can afford to stay home and travel anywhere I want.
Article Source: https://EzineArticles.com/expert/Sergei_VanBellinghen/2425572


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Thursday 2 January 2020

Let Yourself Shine




Day in and day out, you are connecting with family, friends, co-workers, service professionals and strangers. In these connections lies the opportunity to create a positive impact upon your life and that of the other person. Whether you verbally engage, or silently brush by, you have the chance to let yourself shine! What message do you silently convey to the people on your path? Are you pleased with the energy you leave behind?
You cannot control how others receive your words or body language, but you can become self-aware, and exercise control over yourself from a place of awareness.
I recently had the best time holding my little great-nephew. He is 3 months old and a joy to snuggle. His head fit against my chest while his feet curled up in the palm of my hands. While I was holding him, I instinctively walked, bounced and cooed in order to engage with him in a manner that felt good for him. At the same time, I was on cloud-nine, feeling wonderful about our interaction.
I know the next run-in with your boss may not be as magical as holding a precious infant, but you can elect to put your attention upon your behavior - your words and body language, and feel excellent about them. Since you cannot control your boss, stay clear minded about your response to her. Imagine you are tending to a baby. Your instincts would be nurturing, gentle and thoughtful. Now imagine you are that innocent baby and you want to be so careful so as not to be harsh with her. With this gentleness in place, tune in to your words, gestures, eye-contact, and facial expressions. Let yourself shine and see how events unfold in a positive manner.
When you are self-aware and representing your best self to all who cross your path, you are living your best life. Sometimes we must rely upon our reserves - strength we have developed in the past that when called upon, will serve us now. Other times we will come up with creative solutions in the moment. When you are self-aware and allow your light to shine you will leave behind your glow with those on your path, and you will take that glow onward with you.
Are you ready to get clear about the outcomes you desire yet are worried about what obstacles are in the way? Maybe you have an opportunity, but are not certain about what your options are. Coaching is an opportunity to explore Outcomes - Obstacles - Options - and Opportunities.
You know the outcome you want. Obstacles are in the way. Namely, fear. Ready for the work you love, peaceful parenting, vibrant health, happy relationships? Contact Carla for your Breakthrough Session: carla@getcoached.com
Article Source: https://EzineArticles.com/expert/Carla_C._Hugo/231902


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How to Design Your Life (My Process For Achieving Goals)




  Art of goal creation -



 Discover How to Unlock the 6 Invisible Superpowers You Were Born With… So That You Can Experience Greater Freedom, Fulfillment and Fun in Your Life STARTINGNOW! 



What would you do if you lost everything?

Saturday 16 November 2019

How to Declutter



Do you find yourself chasing more stuff and not looking at what you already have or recycling what you already have to make room for more space in your life?
Clutter is all around us. We live in a consumer culture that propels us to buy more and more stuff every day. We are always lacking something. And the advertisers convince us that it is not only okay to purchase more and more stuff but it is encouraged.
After all, we wouldn't want to miss out on what our neighbours have, would we? And ideally, we would like to be first in purchasing the prized possession. That way, we could be in with the crowd of consumers. But is this really important?
If you are like most people, you are cluttered to the hilt. Our homes are loaded with stuff, some of which we will never use. Our attics are cluttered with memorabilia that we will probably never look at again. Our basements and garages have so much stuff in it that we can no longer see what is useful from what isn't.
Some of us even have storage units somewhere away from our home. As soon as we remove the stuff we aren't using, we believe that it is gone and we don't have to deal with it any longer. But aren't we wasting money renting a space for stuff that we no longer need?
I believe, we have gotten into a real rut in our current culture. Most of us don't even know how to weed out what is useful and what isn't with our possessions. Here are a few tips to try to do just that.
1. Decide which room you will de-clutter first. Choose one that is easiest to clean up so that you could see the difference between a cluttered room and a non-cluttered room.
2. Enter the room and sit down in a comfy chair or on the bed. Close your eyes, and take a few deep breaths. Do this for a few minutes. Then look around the room as if you are a visitor. Ask yourself the following questions:
• Do I need this?
• Does it belong here?
• Does it fit who I am now?
Many times, we have things which don't serve us now. If the item in question doesn't serve you any more, discard it. Give it to a local charity or toss it out.


By taking these simple steps, we will be de-cluttering our house and surroundings. In the process, we will feel lighter and we will feel less stuck.
We don't have to follow our culture and do everything it dictates. We can live a de-cluttered life, one that is free from stuff and more focused on other things that help us thrive and live well. I encourage you to look for you're more focused and de-cluttered life. It's worth it!


Irene S. Roth writes for teens, tweens, and kids about self-empowerment. She is the author of over fifty five books and e-books and over one thousand online articles. She also has over two thousand published book reviews both online and in print. In addition, she published an e-book on how not to scattered in our culture. Please double click on this link for more information. https://www.amazon.com/Scattered-Scattered-Mind-Twenty-First-Century-ebook/dp/B0193PC5L4?ie=UTF8&qid=1451453621&ref_=sr_1_1&s=digital-text&sr=1-1
Article Source: https://EzineArticles.com/expert/Irene_Roth/518661


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10 Ways to Declutter Your Home Like KonMari



There is a Japanese way of decluttering that boils down to finding a specific place "for the leftover" stuff once you've completed all other home decluttering methods. This is a tried-and-proven method according to the Japanese cleaning professional, Marie Kondo. It's named after her and is called the KonMari Method.
The KonMari method of decluttering homes is one of the simplest, yet unique, ways to eliminate messes and organize an individual's life by way of decluttering their home. There are so many areas that can be decluttered, whether it's a room, the bathroom, or even the kitchen. In fact, there are many other places, such as the closet, and the garage, where you can follow these steps on decluttering and tidying up. It doesn't matter if you have an apartment, or a home, you can follow these steps fairly easily with a little patience and time. Yes, even you can learn them quickly once you get the hang of it.
Detach yourself from objects
The philosophy focuses on detaching ourselves from specific possessions which we tie ourselves to mentally. There are certain ways an individual may want to clean their house or apartment, but it's when we "bump" into those things that we find difficulty in throwing them away, even if we don't use, or need them! Maybe it's because it becomes a painstaking task and that keeps us from wanting to clean after we have accumulated so much. The step to take is to detach ourselves from these mental attachments we seem to have with various things. This, in fact, can be very difficult, mainly because we've convinced ourselves we need to have these things. Also, the best approach in decluttering your home is to start with one room at a time.


Main rule applies to everything
KonMari has one rule that she applies to everything. Some of the easiest rules can also help you with the tedious tasks you must do around the house. When you collect all your stuff, or tidy up each room, you will have a lot of extra things that you didn't realize you had, such as: papers, pencils, books, plates, cups, clothes,... etc..
These things seem to multiply in amount so, KonMari devised a simple way to "tidy up" any place regardless of which room it is in the house. You'll be able to do it too with a "yes, or no" answer to this question, "Does it spark joy for me?" This simple rule can be applied to everything!
The answer to KonMari's question
KonMari's simple rule applies to anything you either keep or get rid of. In fact, if you answer "yes" to every single item while you are tidying up, you'll be able to sort out everything easier.
On the other hand, if you answer "no," then you throw it out. Gone are those days of asking yourself, "Have I used this in a year?"
Here's KonMari's way as a step-by-step implementing of cleaning, while you declutter.
You should start right away to clean, or tidy up your home or apartment.
  1. Simply focus on the "discarding phase," which KonMari calls the "tidy marathon." You can make it a special event with music in the background, take-out food, and soft drinks to make it an enjoyable experience as you complete your "tidy marathon."
  2. Miscellaneous items can be done first, since these are the most tedious. These include: books, papers, clips, miscellaneous things, knick-knacks, and whatever else you have on your shelves, in your drawers, and on your countertops.
  3. The next step is called the "sentimental" step which applies to those things that, for some reason or another, you can't depart from. These can be stuffed animals, roses, or gifts from exes, specific clothes... etc.
  4. Do not store these items at your friends, partner's or parent's home. Why burden them when you can simply throw them out, or keep them, if you are going to need or use them.
  5. Empty your closet. Take out everything including hangers and all miscellaneous things (i.e. caps, scarves, belts, and hanging accessories,... )
  6. Dump ALL this stuff (clothes, knick- knacks, and junk you may have collected throughout the years), in the center of the floor, or on top of your bed.
  7. For shelving ideas, you can add 2 or 3 pieces of art deco such as vases, framed photos, a lamp, a plant, but that is it! No need to clutter your shelves with things that will ultimately collect dust.
  8. Canisters in the kitchen may hold your basics, such as: flour, sugar, and blended coffee. You can simply place this set of basics near the counter after you've cleaned the counter space by wiping it down. If you put this simple set of canisters near the kitchen sink, you'll benefit by having them close-at-hand. This is going back to the KISS (Keep It Short and Simple) technique.
  9. Simplify your life by keeping each category of things in the same place instead of scattering them all over the place. For example, you can keep all your cleaning products in the same spot in the kitchen and the same goes for all your shoes which are best stored in the same spot in your closet.
  10. Use a cheat sheet and itemize categories. While you are going through the pile of stuff, mark off what category you've worked on so that it is eliminated from your list.

Go through the extra stuff, and throw it out
These steps tell you to "go through every item" you have. When you do go through everything, you're probably going to have some things that you simply can't answer yes or no to. Simply put those items in their own box with a question mark label on it, and then, when you have finished sorting everything out, you can come back to this box and try again. This box of stuff is representative of the "extra stuff" you have accumulated throughout the years. Somehow, you must mentally detach yourself from these items. When in doubt, throw it out!
Finally, just try to answer truthfully the main question that the KonMari method suggests. "Does it bring joy or spark joy to me?" Decide if you feel any type of "spark" or enthusiasm when you have it in your hands. This is the KonMari method at its finest. The core of her method in cleaning and tidying up is just this. You'll see, over time, that your place will look a lot neater.
Also, when you feel you need to clean up your home you can also declutter by adding shelves if you do not have any. Shelves work wonders for homeowners and those living in small apartments. You can utilize the KonMari method with shelving while at the same time decluttering your living space. Tidying up everything initially is the first step in the KonMari method.
For most of us, clutter accumulates over time, and with these methods, or steps, as suggested by KonMari, you will be better organized. Time and patience are two of the main things that people should have when they start this type of project. After successfully completing this project, you'll find that you can do it quicker and much better the next time around. Every time you work at it, you'll find your place that much more organized and neater.
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