Showing posts with label youtube. Show all posts
Showing posts with label youtube. Show all posts

Thursday, 13 September 2018

Wednesday, 29 August 2018

3 Ways to Get Out of an Unmotivated Rut




What do you do when you find yourself in a listless, unmotivated rut? I've found myself in this situation at several points in my life, so today I'm going to cover three strategies that never fail to help me get out of it.

Tuesday, 28 August 2018

5 Habits That Will Change Your Life



In life, the smallest actions can sometimes have the biggest results and that's why in this video we are going to explore five simple habits that can completely change your life for the better in just a few minutes a day.

Number one is doing the scary thing socially; this transformed my life. You see, I was extremely shy up until I was about 20 years old and I only broke out of it when I started asking myself, "What am I afraid of doing right now?"

At first, it was little things like saying one extra sentence to a cashier to make that interaction more human then it was asking a stranger for directions — maybe a recommendation of where to eat in a new area of town.
Eventually the scary thing was sharing everything that I've learned here on YouTube.

And terrifying as the judgement was, it turned out to be one of the best things I ever did. So wherever you are, from super shy to incredibly confident, lean into your personal social fears.

You're gonna see a massive gain in your self-esteem and you'll probably attract amazing new people into your life.

The second life changing habit is defining your ideal before you get realistic.

0:11 Do what scares you socially 0:56 Defining your ideal situation before your realistic situation 1:55 Meditation can also help preserve relationships 2:44 Cut out even the little white lies 3:37 Stop always listening to sad songs and ones that don't bring positivity

Tuesday, 21 August 2018

Wayne Dyer's Top 10 Rules For Success



He was an American self-help author and motivational speaker. His first book, Your Erroneous Zones, is one of the best-selling books of all time, with an estimated 35 million copies sold to date. He spent much of his childhood (until age 10) in an orphanage on the east side of Detroit, after his father walked out on the family, leaving his mother to raise three small boys. He's Wayne Dyer and here are his Top 10 Rules for Success.


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1. You can't give away what you don't have Dyer, a Detroit native, worked as a high school guidance counselor there and as a professor of counselor education at St. John's University in New York City. 2. Don't identify yourself with what you accomplish A literary agent persuaded Dyer to document his theories in his first book, called Your Erroneous Zones (1976). 3. As you think, so shall you be After Your Erroneous Zones dozens more books followed, many of them also best-sellers. 4. Be open-minded The success of these books eventually led to national television talk show appearances including The Merv Griffin Show, The Tonight Show, and The Phil Donahue Show. 5. Change the way you look at things The Pixar animated short film, Day & Night, is based on one of Wayne Dyer's lectures, and Dyer is the voice in the film. 6. No one likes being told what to do He proceeded to build on his success with lecture tours, a series of audiotapes, and regular publication of new books. His message resonated with many in the New Thought Movement and beyond. 7. There are no justified resentments He often recounted anecdotes from his family life and repeatedly used his own life experience as an example. 8. Stop finding excuses Dyer criticized societal focus on guilt, which he saw as an unhealthy immobilization in the present due to actions taken in the past. 9. Walk down another street Dyer was influenced by Abraham Maslow's concept of self-actualization and by the teachings of Swami Muktananda, whom he considered to be his master. 10. Don't die with your music still in you He also credited Saint Francis of Assisi, the Chinese philosopher Lao Tzu, and their teachings as being foundational influences in his work.

Thursday, 9 August 2018

Fight Smarter: Avoid the Most Common Argument Patterns - Esther Perel





“Once in awhile I am late and my boyfriend takes it so personally. I can understand why he gets upset but he blows it way out of proportion and triggers our biggest fights. How can I convince him it’s not about him?" - Paul, Fort Collins, Colorado No relationship is free of conflict. Listen to my advice on ways to resolve the most common argument patterns and learn how to fight better

Sunday, 5 August 2018

Overcoming hopelessness | Nick Vujicic | TEDxNoviSad



Nick talks about the importance of parenting in early childhood and it's significance in overcoming hopelessness. Willpower is a driving force for making our big dreams come true, but if we don't get a miracle in life, we can always be a miracle to someone else. Nick Vujicic was born in Australia to a Serbian immigrant family, with a rare disorder characterized by the absence of all four limbs. Most of his childhood he struggled with depression, and after a suicide attempt he decided to concentrate on what he did have instead on what he didn't. He realized that his life story inspires many people.

Wednesday, 25 July 2018

2017 Personality 10: Humanism & Phenomenology: Carl Rogers



In this lecture, 10th in the 2017 series, I begin to talk about Dr. Carl Rogers, a humanist psychotherapist in the phenomenological tradition, and an expert on listening and embodied wisdom. Dr. Rogers offers very profound and practical lessons on the value of truthful relationships.

Friday, 6 July 2018

How to stop screwing yourself over | Mel Robbins | TEDxSF




Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America. Widely respected for her grab-'em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what they want. Her approach is smart, effective and entertaining. Five days a week, Mel hosts her own syndicated radio show The Mel Robbins Show, discussing hot topics and giving advice to callers across America. She is starring in a new series, In-Laws, airing this summer on A&E. In addition, she writes a monthly column for Success Magazine, is a former CNBC contributor and is the co-founder of Advice for Living, Inc., which develops products and television programming with experts in the wellness, health, relationship and career categories. Most nights, once the kids are in bed, you'll find Mel at home with a bourbon on the rocks and her Australian Shepherd at her feet, writing about life, love and everything else on her award-winning blog: www.melrobbins.com