How To Stop Self Sabotage - Charisma on Command,

How To Stay Motivated In Tough Times via @CharismaOn ‏

Have you wanted something more than anything, but for the life of you, you couldn’t stay motivated to actually make it happen. For some people, this is sticking to the diet, and going to the gym. For others, it's starting a business and persisting through the difficult times. No matter what it is for you, we all have something that we’ve not been able to achieve, and the reason that we often give ourselves is that we just didn't have enough motivation. So in this video you’re going to discover 5 keys to game motivation so that you can accomplish more of what you really want.

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Don't rely on motivation because motivation can be fleeting Making decisions drains your willpower Change your environment to save willpower Set hard and fast rules Use the moment of inspiration to commit yourself going forward

How To Be More Self Aware by @CharismaOn

Self-awareness is the capacity for introspection and the ability to recognize oneself as an individual separate from the environment and other individuals. While consciousness is being aware of one's environment and body and lifestyle, self-awareness is the recognition of that awareness. Self-awareness is how an individual consciously knows and understands his/her own character, feelings, motives, and desires. There are two broad categories of self-awareness: internal self-awareness and external self-awareness.


2:30 Give yourself permission to live in paradox 5:30 Go to people you know well 7:00 Give yourself space