3 Simple Keys to Getting Rid of Fear

Fear is your enemy – no other way to describe it.  I’m not talking about that natural life-preserving action along with a major boost of adrenalin that happens if a wild animal is coming at you.  I’m talking about the fears people live with day in and day out. 

Fear is your enemy.  Someone once described fear as, “Sand in the machinery of life.”  Fear doesn’t help you, it hinders you.  Fear doesn’t get you through an open door; it keeps you in the hallway.  Fear never helps you put your best foot forward; it just keeps both of your feet in cement.

The psychology of today is, “Learn to live with your fears”, “Embrace your fears”, “It’s normal to have fears – everybody does.”  

It’s true; lots of people do have fears. And there are people who are trying to learn how to live with their fears, and embrace them.

But if it’s “normal” to have fears, then why would the Bible talk about being delivered from all your fears?

Think about it - if it’s normal to have fears, and you had no fears, then you would be abnormal, right?  Well why would God want you to be abnormal?  

He doesn’t.  He truly desires for you to be set free from all your fears.

There are many facets and aspects of fear.  One of the big ones is having fear of what others think of you.  People do things, say things, and even buy things because of the fear that they have of what others think.  

Many times people join clubs or organizations because they are afraid that if they don’t, others might think badly of them.  

People say things and talk a certain way because they are afraid that they might not say the right thing in front of the right people.  

People purchase items because of fear not measuring up to those around them.  And on and on it goes.  

You don’t have to live with fear.  Here are 3 simple keys to getting rid of fear. 

First, start by realizing that God truly loves you and that His love for you is unconditional.  The Bible teaches that nothing can separate you from His love. Nothing.  His love for you does not change, ever!

Second, ask God to help you to get rid of all your fears.  He has promised to deliver you from all your fears.  That is His desire for you – a life without fear.

Third, make decisions based on what is best for you, not how it may or may not appear to others.  You’ll never, ever be able to please everyone, so stop trying to.  You’ll never, ever be right in everybody’s eyes, so stop trying to.  

When you make a decision, ask yourself, “Why am I making this decision?  Is it based on fear?”  Make decisions based on what is right and best for your life, regardless of what others think.  

You can live without fear.

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Buoyant Mind --- No More Tears

One can not imbibe steadfastness and buoyant spirits unless he has peace of mind within himself blooming with love. His positive approach in life will boost self—esteem and he has to leave the past dead. His success depends upon taking every challenge as a passion and never to curse his luck but look perkier. Such a person arrests every moment of life for best use and casts magic spell on others to pull them along with him. The life of such a person will be like swirling fields with changing seasons and strutting water streams with giggling and crackling sound. His activities of life are stressed on ‘Karma’ (actions) as to be remembered and emulated by others as he is forward looking with fervent hope at every step which is the basis for our moment—to –moment life breath and is elated at every success and he is never tired or disillusioned at failures. He is open, receptive and flexible to the new ideas and odd situations. He is not incorrigible, impudent or rancour but always prepared to absorb the shocks and ups and downs of life and ever prepared to support and help others in their hour of need. A person with such sterling and lofty qualities does wonders in organizational matters and will buster the evil impulses of others and is capable of puffing off / blowing off all the worries of mundane life and is contented and thankful to Almighty for His divine grace, bliss and bounties. The neurons in brain are triggering and brimming/ revitalizing quickly with dormant energy and wisdom provided we take necessary steps to make our life ever fresh and spick and span by nourishing it. Consuming fibrous and nutritious healthy food helps us in doing so to avoid constipation which is one of the main causes of our swinging moods. Such a food also helps in strengthening our stamina and immune system. Keeping ourselves mentally and physically busy and strong is another way to stay lethargy at bay. Divine knowledge, attending spiritual discourses, participation in devotional songs and dances etc. boost our buoyancy to achieve God realization and also suicidal thoughts and attempts can be avoided.One should keep company of younger persons, relax often and get sound sleep with regular activities due to which we can achieve best results. Love and affection for all and praising the deserving for worthy cause can upbeat our mind and that of others. One should keep some leeway and flexibility in every dealing. We should not strike the wrong chord but be balanced, analytical and discerning while taking important decisions. A person with above qualities is disciplined one and his mind does not agitate, which helps in concentration. He will be fascinated with life and the Supreme Lord, the Creator. He will easily come out of the whirlpool of life by avoiding attrition and fostering love and tolerance and adjust according to circumstances and keep at bay many ailments. Being a spirited person he scales down new peaks in life and iron out many wrinkles. This type of attribute adds fragrance and luster to life. He is swift in mending his fences to be in tune to transform his opposites who possess biased, contaminated and perverted minds. He may become a moving force to educate and reform people for enjoying real purpose of life, not allowing boredom to touch and ruin life and may, very often, take emotional upheavals and anxieties of others to his stride, not leaving anything to fate but will stand up again and again against odds to achieve desired result. Thus he will lead life without compunction. The buoyant person is a mighty intellect, psychologically upbeat and possesses balanced disposition. He will prove himself as a motive force and being vibrant mobilize others’ opinion to mould them for the welfare of the society. He can prove himself as a striking example for others being a beacon light. He is able to detoxify his own as well as of others’ drosses to improve the power of sustenance and to live bubbling with verve, tolerance and will remain composed, thus rejoicing in every obstacle. He is capable to revitalize even those living in sedentary life. Such persons are fit and proper to create harmony, love, peace and order everywhere. Persons of same wave length become friends and share their pleasures and sorrows. These qualities are also extremely helpful in warding off diligently many hard-hit chronic and contagious diseases like arthritis, cancer, depression, diabetes, blood pressure, heart attack and allergy etc. A cheerful , confident and optimistic person is uplifted with humanity and shining like a bright light and not smothering like a wilting wick. He will enjoy worthy life while serving others and be devoid of ego to remain in full esteem.He is committed, determined and wholesome person and will act as a locomotive to pull along the dimwitted. Even the blind, deranged, handicapped/incapacitated etc. will not suffer in his company. He will change the world with the help of his ilk by adding spice to their life. A few such persons can transform the whole world into a paradise. It is incumbent on our part to join the company of such people as they are achievers and will bring forth healthy, happy and friendly society. Let us keep in mind that in case buoyancy blends with spirituality then wonderful results are expected. On attaining spiritualism and virtues one will feast his eyes on Supreme Lord as gaining such a wisdom surpasses all the pleasures of life and also one becomes illustrious. In conclusion, the author asks the readers whether they wish to shed tears in despondency and wail hysterically or like to be buoyant and uplifted ?

Learn how to motivate others: 5 simple ways

 

When your friend is feeling down, it might be very difficult for you to motivate them. But right now, they need you to be there for them. So here are a few tips on how to motivate someone who needs the motivation.

 

1. Be motivated yourself

You are never going to be able to motivate others if you are not motivated yourself. So get motivated yourself before you try and motivate others.

 

2. Be kind

What your friend needs right now is someone to acknowledge their contribution and self worth. You need to learn to be kind to your friends or family. Hand out praises when warranted. Whenever someone told you that you did a good job, didn’t that give you a surge of pride and the motivation to do better? Well, this is the same case. When people are treated right and their contribution are acknowledged, it’s such a motivation booster.

 

3. Be a good listener

Before you start advising your friend on how to get motivated, listen to their problems first. What is it that they are actually worried about? Let them get it all of their chest. Once they are done, help them to break down their problems and focus on problem solving together to find ways that your friend can solve their problem.

 

4. Don’t judge them

If you already motivated them, and they fail, remember not to judge them. Instead encourage them to try again. Persuade them. Tell them that their failure is just a minor setback and they should treat failure as a feedback for greater successes. Remember, Rome wasn’t built in a day.

 

5. Keep in touch

Lastly remember to always keep in touch with them. Check on them to see how they are progressing. That way, whenever your friend is feeling down and out of it, you will be right there to pick them right back up again.

 

So here are a few simple ways to motivate your friends, it may be simple, but it is incredibly effective.

 

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Acceptance to Better your Personal Life

Do you have the knack to accept the things you can change and the things you can't change?  Can you accept the numerous changes that occur in your life? 

When you are able to accept things in life, including you and other people you find a way to take charge. When you're in command, it helps you to see how you are able to better your personal life. When you learn to accept you'll learn to discover you. 

Many individuals in the world believe that when we act the same way at all times, we have instituted our identity. Politically incorrect! We have emotions, thoughts, behaviors, actions, and have been infested by a world of influences both great and foul. Every day we will feel something new, which causes our personality to reflect these modifications.

We live in a world that desensitizes us. We're surrounded by 1000000000000s of influences on TV, in the media, on radio, in homes, government, schools, etc. Each to their own, but everybody is judging somebody at some time, which is something we have to accept. We can't alter these people’s behaviors and ways of thinking, but we may change ours. This is a component of learning and accepting. The best way around the world is to become your own influence and let other influences make another person's life misfortunate. 

Once you learn to accept you'll be eager to laugh. For example, if somebody makes you crazy you'll see the humor in his or her actions. You might see the humor in your actions if you make an error and feed into their stupidity. Once you begin to see the humor in life, you'll feel better inside. When you learn to change to better you, others might follow. Good conduct has proven far more effective than words to promote others to change. 

As you grow you'll feel a fresh hunger, and that hunger will guide you to discover fresh ways to better you. In time as you begin to feel better, you will see a need to exercise, eat correctly, and hang out with positive influences, and so on. Once you feel this hunger, you'll feel inspired to labor to accomplish your goals.